Spring Into Natural Fitness

In honor of Earth Day I wanted to call-out one of my favorite earth- friendly brands called Natural Fitness. Natural Fitness products are simple, functional and environmentally friendly. It only seems right to treat our body and the earth to something so wonderful.

In the words of Natural Fitness:

We give the yoga and fitness communities thoughtfully designed tools with unparalleled performance and minimal environmental impact. We plant a tree free for every product we sell and have done so since day one.

Resistance Tube

Resistant bands are compact, portable, and allow for a wide range of motion. These bands can be used pretty much any way that a dumbbell can be used plus, you can adjust the amount of resistance in seconds by adding more tension to the band.

Ankle Cuffs

Ankle cuffs are a perfect conditioning tool for the entire lower body. The soft padded ankle cuffs stay firmly in place while providing freedom of motion in all directions. Strap band around ankles so that the Velcro strap is on the inside of the ankles. Step forward, backward, side to-side or diagonally keeping tension in the band.

Foam Roller

A foam roll is your own personal massage tool and can be used to relieve muscle tension, improve circulation, and improve core strength. Simply use the foam roller to roll over tight muscles and tender spots.

Resistance Exercise Ball

This exercise ball makes a great addition to your everyday workout routine to improve strength and posture. It can be used for a wide range of functions, from a desk chair to an apparatus for your weight training routine.

Yoga Mat

This staple item is perfect for any floor exercise program and is lightweight and easy to carry.

The best part about these products is that they are portable enough to take with you anywhere under the Sun. With Spring weather approaching it only seems Natural to take your Fitness outside and enjoy the simple and good things in life.

All products can be found at Mrs. Green’s Natural Market in Lincoln Park (Lincoln & Webster)