Dust Off That Podcast Application From Your Phone: A Review of My 5 Go-To Nutrition Focused Podcasts
Bear with me as I publicly announce my new found appreciation for podcasts. That’s right. My lengthy commute to work has converted me into a podcast connoisseur! I genuinely enjoy listening to what most people believe to be boring lectures hosted by retired professors or eery stories about crime given by ex-FBI agents. But, the times are a-changin (thank you Bob Dylan)! There are podcasts that appeal to any and all of your interests. Podcasting has become the new blogging. Have a long commute or a cross country flight? Podcast. Going for a run or brisk walk? Podcast. Seriously, try it. You may end up enjoying it and learning something along the way! I’ve gathered and summarized a few of my go-to podcasts that you must try, focused on health, wellness, and nutrition. So let’s cut to the chase, shall we?
- Dishing up Nutrition– Hosted by licensed nutritionists, dietitians and educators from Nutritional Weight & Wellness Center located in Minnesota. Beginning in 2012, Darlene Kvist and her team have been providing research based nutrition advice on a weekly basis. Topics include the latest research on gluten, sweeteners, and supplements to name a few. Dishing up Nutrition is sure to please all of your clients and professionals.
- Nutrition Diva: Quick and Dirty Tips for Eating Well and Feeling Fabulous – You may not have a road trip ahead of you, but you can most definitely get bursts of sound nutrition information in less than TEN MINUTES with this podcast. Its host, Monica Reinagel, is a licensed nutritionist out of New York with a Master of Science degree in Human Nutrition. Having started her podcast in 2008, she has managed to provide simple and practical ways to improve your eating habits. The short episodes make this podcast an ideal choice for the busy professional or the person with short attention spans (me after a full day of work!) Additionally, Monica is a frequent contributor to the Food and Nutrition Magazine published by the Academy of Nutrition and Dietetics, so keep a lookout my RD friends!
- Kimberly Snyder’s Podcast: Realize Yourself – As a certified nutritionist, Kimberly covers all areas of wellness from beauty to yoga to nutrition all the way to spirituality and fitness. Kimberly is known to have worked alongside a few of our Hollywood favorites including Channing Tatum (well that explains A LOT) and Reese Witherspoon.
- TED Talks Health – My love for TED talks began back in college and has continued through my adulthood. The inspirational and motivational discussions and stories are just what you’ll need to muscle through classes and life’s roller coasters. So listeners, why not motivate yourself and improve your health through this podcast? The broad playlist covers topics such as laughter, diet, medical breakthroughs, and many more ideas worth spreading!
- Nutrition Talks by the American Society of Nutrition – As a publisher of three well known academic journals (The American Journal of Clinical Nutrition, The Journal of Nutrition and Advances in Nutrition), the American Society of Nutrition discusses the most up-to-date information on research and clinical breakthroughs. It covers topics including chronic diseases, heart disease, nutrient profiling as well as diet and weight loss. Although episodes are not posted consistently, this podcast is a good host for important information. I suggest starting with the episode titled, “Sugar-Sweetened Beverages.”
*Please note these podcasts have not been rated in any particular order.
**DISCLAIMER: This blog is personally written and edited by me. I have not been compensated in any form for endorsements. The information provided is on an “as is” basis. All external links included in this article contain content, which is not endorsed, administered, or controlled by this blog. I cannot be held responsible for the information found on the sites, linked to, and/or actions taken by these companies. All information that you submit on other websites is done so at your own risk. For any questions about this blog, please feel free to contact me at liana.akkawi@gmail.com.
CAND Instagram
Recent Posts
Meet the Author
Bringing you the best nutrition information...
Our Academy Bloggers
CAND has several professional and student bloggers. They write about a range of topics for the public.