CAND BLOG

The Secret To A Sustainable Lifestyle

By Kristen Johnson / April 23, 2017
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Life isn’t about giving up or restricting things in order to live healthy. It’s about making everything better and planning ahead for special occasions.

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Diets Are Out, Lifestyle Is In!

By Kristen Johnson / March 2, 2017
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One of the biggest things all of us have in common is we all eat. Food is our universal language. We all talk food.  But unfortunately, we do not talk food the same, and we all have different beliefs surrounding food.  However, shouldn’t something we do everyday, multiple times a day be simple and easy?…

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