CAND BLOG

Intuitive Eating for the Holidays

By Grace Sinopoli / December 29, 2019
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    The holiday season is in full swing and with this time of year comes lots of fun, food, and time with family and friends. As dietetics professionals, this can be a tricky season to navigate–there can be pressure to eat a certain way, the feeling that others are watching to see โ€œwhat the…