CAND BLOG

8 Ways to Shop & Eat with Less Packaging

By Allison Anderson MS, RD, LDN / June 9, 2022

Sustainable Eating: 8 Ways to Shop & Eat with Less Packaging Like most folks, I am far from living a perfectly sustainable lifestyle. But I try to shop and eat with less packaging whenever possible. While plastic and other packaging can make life easier, they are unfortunately single-use products, which seem pretty silly when you…

10 Ways to Eat More Plants

By Allison Anderson MS, RD, LDN / April 21, 2021
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10 Ways to Eat More Plants Most of us could benefit from consuming more plants (such as fruits and vegetables) but sometimes adding these foods into our diet can be challenging. According to the Dietary Guidelines for Americans 2020 – 2025, only about 1 in 5 Americans consumes the recommended amount of fruit, and about…