CAND BLOG
Preach What You Practice
Dietitian [dahy-i-tish-uh n] (noun): a person whose job is to give nutritional advice about what to eat in order to be healthy. Or as some people may interpret… Dietitian [dahy-i-tish-uh n] (noun): food police; the person who tells you that butter is not a main food group; a profession unknown to some people. One day…
Go Further with Food: Reducing Food Waste
March is National Nutrition Month®, which is probably the best month ever (besides all months during fall). National Nutrition Month gives nutrition professionals a chance to geek out about all things nutrition and food. When the word nutrition is used in daily conversation, the immediate reaction is to think about food and diet. However, as…
So, What is the Ketogenic Diet?
Recently, the ketogenic (or keto) diet has gained popularity as the newest weight loss strategy by following a low carb, high fat eating pattern. But, the diet is actually nothing new. Since the 1920s, this diet has been used as a dietary intervention to help control seizures in those with epilepsy. But due to the…
Feedspot Award
Happy December! I’ve got some exciting news to share with you. The Eat Right Chicago blog has been selected by Feedspot as one of the Top 100 Chicago Blogs! These blogs were ranked based on Google reputation, influence and popularity, quality and consistency, and an expert review. Our members represent a wide variety of practice…