CAND BLOG

Go Further with Food: Reducing Food Waste

By Rebecca Perkins / March 10, 2018
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March is National Nutrition Month®, which is probably the best month ever (besides all months during fall). National Nutrition Month gives nutrition professionals a chance to geek out about all things nutrition and food. When the word nutrition is used in daily conversation, the immediate reaction is to think about food and diet. However, as…

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How to beat the February blues? Warm the body and soul with food!

By Rebecca Perkins / February 25, 2018
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Winter always seems to linger longer than summer. For some, this is a good thing. However, for others, we tend to complain of the constant cold winds and grey skies. Instead of wallowing in despair, we can revamp our winter blues. Food can paint over the grey canvas and make our days more vibrant, warm,…

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Is this the year of ghee?

By Rebecca Perkins / January 29, 2018
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It’s a new year, which means new ingredients to be experimented with! Although ghee is a very old cooking ingredient, traditionally seen in Indian and Asian cuisines, it is creating quite some noise with 2018 nutritional fads. I first became familiar with ghee through one of my favorite Instagram foodie accounts. This account not only…

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