CAND BLOG
Insight into the World of a Distance Intern
By Amanda Seguin Last week I started working with the Chicago Park District (CPD) in the six wellness parks. Because it was a short week with the holiday, I’m not sure of my schedule or what, exactly, I’ll be doing. With that being said, however, I was set up with a project for a 10-week,…
The One Nutrient RDs Should Recommend Every Day
by Katie Murtha MS, RD, CSSD, LDN – www.RDKate.com As RDs, it can become difficult keeping up with news of the next “supernutrient” or “superfood”. I find myself spending significant time researching each new fad food so I can tell my clients whether it’s worth their money. However, amidst all of these supernutrients, there is…
Neutropenic Diets – What is the Evidence?
The theory is that raw fruits and vegetables contain harmful bacteria that may increase risk of infection. Unfortunately, a large percentage of the aforementioned population already have suboptimal intake due to decreased appetite, food aversions and/or GI symptoms. Limiting their food options may further hinder optimal nutrient intake.
A Critical Connector & Common Culprit of Pain
Which of the bodily tissues will remain connected from head to toe if all other structures are removed?
More Shining Research About Vitamin D
More Shining Research About Vitamin D
Strategies to Overcome Stress Eating
When many become hungry, angry, lonely, tired, or face any other uncomfortable emotion they begin the search. Most begin at what is within arm’s reach- food.
Macronutrients and Critical Illness with AKI
Per Gervasio etal, AKI is associated with sudden decline of glomerular filtration rate with a buildup of metabolic waste products, toxins, and drugs along with alteration in kidney function. The kidneys regulate acid base equilibrium, fluid and electrolyte balance, gluconeogenesis, secrete erythropoietin and convert vitamin D3 to its active form. All of these functions can become impaired with AKI.
Meatless Athletes
Plant-based diets are a healthy dietary approach for most people, including athletes. There are more and more athletes who have embraced the meat-less approach and thrive on vegetarian and vegan diets. However, many are concerned about meeting their protein needs.
General Meeting Information
Meetings will be on Wednesdays from 5:30-8:30pm…
April 18 – Basics of Bariatrics
Ms. Musselman will discuss the latest procedures in bariatric surgery in conjunction with the surgeon she works with, Dr. Shayani.
Circuit Training Works
Circuit training works! Research has shown that circuit training can improve cardiovascular and muscular endurance, build strength, tone muscles and increase an individual’s metabolic rate, which all promote a healthier weight.