CAND BLOG
To Weigh or Not to Weigh???
So how does one go about measuring their successes?? Moving up a notch on the belt?? Decreasing dress sizes?? Dare I say a number on the scale?
Read More"15 Minutes of Yoga"
Yoga and weight lifting are emerging as complementary practices combining yoga postures with upper-body strength…
Read MoreThere's an App for That
In the mobile era where smart phones abound, technology can be used to harness health in the modern age by encouraging clients to become more aware of and accountable to themselves.
Read MoreWe're Still 7400 Signatures Away – Urge CMS to Reconsider its Position!
Hello RDs and RDs-to-be! As you know, I normally write an original blog highlighting some need-to-know topic for all members of CDA. However, I think there is one glaring current event on which this blog should focus. At this point, I’m not sure how you could not have heard about the decision by CMS to…
Read MoreInsight into the World of a Distance Intern
By Amanda Seguin Last week I started working with the Chicago Park District (CPD) in the six wellness parks. Because it was a short week with the holiday, I’m not sure of my schedule or what, exactly, I’ll be doing. With that being said, however, I was set up with a project for a 10-week,…
Read MoreThe One Nutrient RDs Should Recommend Every Day
by Katie Murtha MS, RD, CSSD, LDN – www.RDKate.com As RDs, it can become difficult keeping up with news of the next “supernutrient” or “superfood”. I find myself spending significant time researching each new fad food so I can tell my clients whether it’s worth their money. However, amidst all of these supernutrients, there is…
Read MoreNeutropenic Diets – What is the Evidence?
The theory is that raw fruits and vegetables contain harmful bacteria that may increase risk of infection. Unfortunately, a large percentage of the aforementioned population already have suboptimal intake due to decreased appetite, food aversions and/or GI symptoms. Limiting their food options may further hinder optimal nutrient intake.
Read MoreA Critical Connector & Common Culprit of Pain
Which of the bodily tissues will remain connected from head to toe if all other structures are removed?
Read MoreMore Shining Research About Vitamin D
More Shining Research About Vitamin D
Read MoreStrategies to Overcome Stress Eating
When many become hungry, angry, lonely, tired, or face any other uncomfortable emotion they begin the search. Most begin at what is within arm’s reach- food.
Read MoreMacronutrients and Critical Illness with AKI
Per Gervasio etal, AKI is associated with sudden decline of glomerular filtration rate with a buildup of metabolic waste products, toxins, and drugs along with alteration in kidney function. The kidneys regulate acid base equilibrium, fluid and electrolyte balance, gluconeogenesis, secrete erythropoietin and convert vitamin D3 to its active form. All of these functions can become impaired with AKI.
Read MoreMeatless Athletes
Plant-based diets are a healthy dietary approach for most people, including athletes. There are more and more athletes who have embraced the meat-less approach and thrive on vegetarian and vegan diets. However, many are concerned about meeting their protein needs.
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